Tuesday, January 26, 2010

Davis Health Center

As a health care team, the Student Health Services is dedicated to providing professional medical care, educational programming and services to meet the well being of a diverse student population.


Our Goals:

    * Provide health care and education utilizing the leading health indicators outlined in American College Health's Healthy Campus 2010.
    * Promote healthy lifestyle choices that will enhance students' well-being during their lifetimes.
    * Provide education and support to students as to available services and how to access and utilize health care services on campus and beyond.
    * Demonstrate our commitment to quality health care by achieving national accreditation by the Accreditation association for Ambulatory Health Care.

Availability of Services:

Health services are available during the academic year to all currently registered students who pay the student health fee.
Emergencies:

The Davis Student Health Center is an ambulatory, primary care clinic and has limited emergency services.

In the event of an emergency when the Health Center is closed, call University Police at 7777 or 911.  Canton Emergency Medical Services will provide immediate care and transportation to an area hospital.

Any treatment received in the hospital is the Financial Responsibility of the Student
Confidentiality:

All information in the student's medical record is confidential and access to these records is restricted to Health Center personnel only. Medical information is released only upon a student's written request or upon court-ordered subpoena.
Health Fee and Expenses:

The majority of services available at the Davis Student Health Center are covered by the health fee included in the college bill.

There are additional charges, such as for Pap smears, contraceptive supplies and Hepatitis B vaccine.

Students are responsible for payment for services at emergency rooms, laboratory tests done off campus, and services of a specialist if referred by the Health Center.


Low Back Pain and Chinese Medicine

One of the most common reasons why people go see the doctor is for low back pain. In fact around 65% of people may have low back pain sometime within their lives. It is also a common reason why people may miss work. Low back pain is a major health care problem within our society.

What causes low back pain? There are many different reasons why people may have low back pain. Some of the reasons include trauma, degeneration of the discs, osteoporosis, herniated discs, and spondylosis. Some people may also get low back pain from just everyday activities such as standing too long or sitting too long. Pain in the back can also manifest in many different ways. Some pain may be acute and sharp and will radiate down the legs. This type of pain is more commonly referred to sciatica pain. Other types of pain may also be dull and localized pain. There are different ways that the pain may manifest. In many instances, the way it manifests will help the physician to diagnose the pain and give proper treatment.

Chinese medical theory of low back pain

In Chinese medical theory, low back pain is usually considered a problem with the kidneys. Not meaning that the kidneys organs themselves are bad, but means that the energy of the kidneys may be out of balance. Chinese medical theory has a saying that the lower back houses the kidneys. So when there is low back pain usually there may be some sort of kidney involvement.

There are many reasons why there would be low back pain in Chinese medicine. Some of the reasons include invasion of exterior pathogens, qi and blood stagnation, and kidney essence deficiency. Some of the exterior pathogens include dampness and cold. This happens when the pain in the back is worse with weather. The dampness and cold will impede the energy flow in the back resulting in pain. When there is trauma there will be qi and blood stagnation. Any type of trauma will cause qi and blood stagnation. When the qi and blood is stagnated pain and aches will result. Kidney essence deficiency is another reason why there will be low back pain. There is not any nutrient substance nourishing the kidneys resulting in pain.

The four main patterns of disharmony for low back pain include cold-dampness , damp-heat, blood stasis, and kidney essence deficiency. All of these patterns have specific signs and symptoms. Each pattern of disharmony has a specific method of treatment.

Chinese medicine methods of treatment

The main methods of treatment for low back pain in Chinese medicine are acupuncture, herbs, tuina, and Tai Chi. We can use a combination all methods or we can choose one. There has been much research in the United States for low back pain and acupuncture. The results of a lot of studies have been possible. In our own clinical experience, we have around a 90% success rate for treating back pain. Back pain is very treatable in Chinese medicine.

We welcome all those who may be experiencing back pain to give our office a call and make an appointment. The combination of acupuncture, herbs, and exercise can definitely help with your low back pain.

Visit our website at www.luhealthcenter.com or call Master Lu's Health Center at (801) 463-1101

Monday, January 25, 2010

CDC: 1 in 5 Teens Has Cholesterol Problem


One in five teens in the U.S.—and more than 40% of fruitful teens—have abnormal cholesterol, whether it’s low HDL (good cholesterol); broad LDL (bad cholesterol); or broad levels of triglycerides, another type of murder fat, according to a new report from the Centers for Disease Control and Prevention (CDC).

The findings declare that the American Academy of Pediatrics’s (AAP) 2008 guidelines—which recommend more aggressive cholesterin investigating and intervention in kids, particularly the fleshiness and obese—make sense, the authors conclude.

The 2008 guidelines created disceptation because, for the prototypal time, cholesterin tests were recommended for fleshiness or high-risk children as teen as 2 years old, and treatment with a cholesterol-lowering statin was an option for children as teen as 8 who had intense cholesterol, or LDL, over 190 mg/dL, and who couldn’t modify their cholesterin with fasting or exercise. (The preceding guidelines said children should be senior than 10 before drug was considered, and statins weren’t on the list.)

But adding confusion to the controversy, 2007 guidelines from the U.S. Preventive Services Task Force say the evidence is depleted for cholesterin investigating in children and teen adults up to geezerhood 20.

The result is that many parents aren’t trusty whether they should hit their children tested and what to do if a youngster does indeed hit broad cholesterol. And pediatricians may be investigating more children, modify those who don’t fit the guidelines.

Testing the right kids?
Kathryn Leslie, 17, is a vegetarian from Albany, N.Y. She prepares Tofurky sandwiches to hands her mom’s vegetable-heavy kinsfolk meals, and at 5’2” and 110 pounds, she isn’t overweight. So modify Leslie’s doctor was astonied to find discover she had broad cholesterol.

So was her mom, Mary, who notes there’s no kinsfolk history of heart disease. “My cholesterin is rattling low and my husband’s cholesterin is normal,” she says. “[Kathryn] is not fleshiness and eats an extremely healthy diet.  It just came discover of nowhere.” So why did she hit the cholesterin test in the prototypal place? Her care isn’t sure.

“I didn’t even discourse why it would be necessary, as she was already effort murder work finished anyway, so it was meet one more test,” Mary says. “I didn’t ever envisage there would be anything criminal with her cholesterol, so I really didn’t give it much thought.”

In general, experts vexation most “just because” tests because they lead to anxiety, unnecessary biopsies (which is a common concern with Pap smears), and potentially harmful and pricey treatments for people who don’t requirement them. But cholesterin tests are relatively cheap—$50 or so—and can be finished if murder is being worn for another tests, which makes them maturity candidates for “just because” testing.

Hard data on children’s cholesterin tests are scant (about 7% of kids were proven prior to the 2008 guidelines). But communicative grounds suggests pediatricians are now performing more cholesterin tests.

“There’s more awareness, [because the new] guidelines really got a aggregation of attention in the media and that trickled down to the medical field,” says Joyce M. Lee, MD, an assistant professor of pediatric endocrinology at the University of Michigan.

Although the 2008 guidelines and the CDC results suggest investigating obese children is helpful, Dr. Lee and colleagues recently published a study that suggests that embody coefficient isn’t a strong indicator of which kids will have broad cholesterol.

Overall, one-third of adolescents in the newborn CDC analyse were fleshiness or obese; 22% of the fleshiness teens and 43% of the obese teens had at small one blood-fat abnormality (as did 14% of teens who weren’t overweight). The CDC analyse included 3,125 children and teens ages 12 to 19, who were proven between 1999 and 2006, according to the report published this week in the Morbidity and Mortality Weekly Report.

“It used to be that kinsfolk history drove who should be screened. Now the recommendations say to include coefficient as a criterion,” says Dr. Lee. “With blubber being much a problem in [American] children, conditions that we intellection were exclusively grown conditions do seem to be prevalent in a small turn of children.”

When kids do effort constructive for broad cholesterol, doctors can substance parents advice to eat healthier, exercise more, or potentially verify cholesterol-lowering medication, although there is lowercase to no long-term safety accumulation regarding children on such drugs.

After transfer Kathryn to wager a dietitian, Mary Leslie says she feels reassured by how well her girl eats and has place cholesterin worries to the side. “It’s foregather something we know is there, and we’ll wager how it goes,” she says. “I didn’t see there was anything to do differently eliminate remind her to exercise.”

Dr. Lee recommends that parents hit a plan before their child is screened for broad cholesterol. “If parents don’t poverty to abide by the diet, and they don’t poverty [their children taking] medications, then null about the management is feat to change, and one might ask, what’s the point?”

Parents same Cassie France-Kelly, a public relations trainer from New Market, Md., haw modify up opinion guilty when a child’s cholesterin is high, especially when they are not sure if they should—or can—dramatically modify their children’s fasting or activity. “I see same I’m doing mostly the right things, and ease I hit kids with broad cholesterol,” she says.

Both France-Kelly and her mother hit exceptionally broad cholesterol, she says. Her digit sons, Mason, 9, and Beckett, 4, are both on the baritone side of ontogeny charts and are extremely active kids, but their total cholesterin levels are borderline high. France-Kelly says she plans to hit her 2-year-old girl tested next year, but that she would be resistant to medicating some of her children for broad cholesterol.

Despite the fact that the AAP said they could be a existence for children as teen as 8 eld old, cholesterin medications are not something that most parents poverty to study for their kids. In reality, treating children who foregather the criteria should mean that less than 1%, or about 200,000, of U.S. kids and teens requirement to be on cholesterol-lowering medications, according to a Feb 2008 study.

Statins for kids?
Placing a child on statins is different than prescribing the medications to adults, who typically wouldn’t move a drug regimen until middle age. “If you’re feat to move a 10-year-old on it and say, ‘You requirement to verify this for the rest of your life’, there’s some doubt as to whether that would be a good idea,” says Dr. Lee. “People are a bit wary of that, because [statins are] something that could potentially affect ontogeny and development.”

Part of it haw also depend on what the student prefers. “Some [thought] we requirement to be aggressive about preventing cardiovascular disease in children,” says Dr. Lee. “Others hit [questioned] the long-term side effects and [whether] we should rattling be prescribing this in kids.”

A more aggressive treatment haw be best for certain high-risk children. Autopsy studies do declare that the first signs of hunch disease—fatty “streaks” or accumulation of monument in arteries—show up in childhood, so screening and treating sooner haw preclude complications down the road.

Doctors prescribe statins in children with LDL, or bad cholesterol, levels of over 190 mg/dL with no other venture factors, or in children with LDL levels over 160 mg/dL with venture factors same diabetes, kidney failure, obesity, broad murder pressure, or a family history of hunch disease.

“Exactly what geezerhood to move is slightly controversial,” says Samuel S. Gidding, MD, the chief of penalization cardiology at the Alfred I. DuPont Hospital for Children, in Wilmington, Del. “But the early you treat, the likelier you are to be trenchant with treatment.”

Statins seem to be relatively safe, says Dr. Gidding. The benefits haw outweigh the risks of gift them to children at a teen age, especially if cholesterin and, therefore, hunch disease venture are rattling high—although no one rattling knows what happens when children verify the drugs over the course of a lifetime.

“It’s not when you treat, but that you hit treated the matter,” says Dr. Gidding. “You actually haw poverty to be treated at an early geezerhood foregather so you intend that protection of your murder vessels [in case] you hit to go off the medication” for reasons that haw come up later in life, same pregnancy.

At the rattling least, early screening can give parents an excuse to teach children how to manage their cholesterin levels from a teen age. Doing so haw preclude artery damage down the agency that could in turn lead to hunch disease, especially if cardiac problems run in the child’s family.

“All patients with hyperlipidemia module modify up on a baritone cholesterin diet, and everybody should exercise aerobically, 20 to 30 transactions a day, whether they hit broad cholesterin or not,” says Richard Lorber, MD, a pediatrician and cardiovascular penalization specialist at the metropolis Clinic.

However, the guidelines are also not to be taken as set-in-stone rules. “We feature we treat children with venture factors and an LDL over 160 of 8 eld of age, but each banter is different,” says Dr. Lorber. “Each banter is ease evaluated on a personal level.”

It module be a few more eld until France-Kelly’s sons are older enough to self-monitor their weight, activity, diet, and cholesterin levels. “I impact full-time, so it’s not same I’m there full-time patrolling everything they eat and what they do,” she says. “You wonder if it’s something you did. You see same you requirement to impact a lowercase bit harder.”


8 secrets for all-day energy -Part 9

Consistent wake-up time, regular meals can help fight fatigue


Unwind before bed

Instead of: Catching up on Facebook status updates

Try: Reading a book or watching TV

\"Studies show that rattling bright reddened — the equivalent to outdoor primeval morning reddened — will process mentality activity,\" says Figueiro. \"Our impact has shown that you crapper process alertness with far less.\" Some scientists believe that the reddened emitted by a machine monitor New at period crapper do just that, unclear your body's sleep-wake cycle.

Wind down by watching television instead. Most people sit far enough away (at least 15 feet) from a TV set to be unaffected by its brightness. Better yet, read a book or magazine. Just make sure the reddened you use doesn't exceed 60 watts. And log off your machine at least an hour before bed.

Wake up alert! How to boost energy before you even get to work.

8 secrets for all-day energy -Part 8

Consistent wake-up time, regular meals can help fight fatigue


 Get pumped before a workout

Instead of: A light snack

Try: Music

Exercise is a prime forcefulness booster, but what if you're too tired for an antifatigue workout? Put in your earphones patch you lace up your walking shoes: Music will support you block you're whipped. Volunteers who worked out for 30 transactions patch listening to tunes change they weren't exerting themselves as much as when they exercised without music, Japanese researchers reportable in the Journal of Sports Medicine and Physical Fitness.

Load your iPod or mix CD with your favorite up-tempo tunes. If you're the literate type, an audiobook crapper also support disconcert you from feelings of fatigue.

 
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