Friday, January 8, 2010

Top 10 Brain Damaging Habits

These Top 10 Brain Damaging Habits are beatific pieces of advice in order to preclude mentality damage. My friend telecommunicate this to me and it looks very helpful that's why I desired to share this to my readers and everyone.


1. No Breakfast

People who do not take breakfast are feat to have a modify blood dulcify level. This leads to an depleted supply of nutrients to the mentality feat mentality degeneration.


2. Overeating

It causes curing of the mentality arteries, directive to a modification in mental power.


3. Smoking

It causes binary mentality shrinkage and haw lead to Alzheimer disease.


4. High Sugar Consumption

Too such dulcify module interrupt the sorption of proteins and nutrients feat malnutrition and haw interfere with mentality development.


5. Air Pollution

The mentality is the largest gas consumer in our 20 body. Inhaling polluted air decreases the supply of gas to the brain, bringing about a modification in mentality efficiency.


6 . Sleep Deprivation

Sleep allows our mentality to rest.. Long constituent deprivation from sleep module qualify the modification of mentality cells..


7. Head Covered While Sleeping

Sleeping with the head covered increases the immersion of carbon dioxide and modification immersion of gas that haw lead to mentality damaging effects.


8. Working Your Brain During Illness

Working hornlike or studying with sickness haw lead to a modification in power of the mentality as well as damage the brain.


9. Lacking in Stimulating Thoughts

Thinking is the best way to train our brain, lacking in mentality input thoughts haw drive mentality shrinkage.


10. Talking Rarely

Intellectual conversations module promote the efficiency of the brain


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